There are many ways to take CBD; some of the most potent ways include topical oils, tinctures, vaping, and smoking. However, one of the latest methods is to make it one of the ingredients for foods and drinks such as smoothies. Instead of buying the smoothies, you can make them at home using various ingredients.
Moreover, CBD smoothies are one of the best ways to combine vitamins, proteins, CBD oils, and minerals. They can be suitable for various events such as exercises, fitness, and parties. You can make many smoothies, depending on the desired benefits and occasion.
Here are some of the top CBD smoothies you can take.
1. Minty Melon Smoothies
The minty melon smoothie can be a better option if you desire a refreshing drink for the summer. The smoothie also comprises additional ice cubes to help you cool down despite the high temperatures. Moreover, a minty melon smoothie is an ideal drink for summer parties. You can also take it during other seasons though it is not suitable for the winters.
The additional mint and the ice cubes contribute to the smoothie’s freshness. The effects are also enriching due to the high concentration of vitamins and minerals from coconut water, melon, mint, and cucumber. Coconut water also boosts your body’s energy, enabling you to engage in other activities.
The summer fruits also contribute to the freshness and cooling effects on the body. Moreover, a few drops of high-quality CBD gummies infused in the smoothie can boost your mood, help you relax, or deal with stress and anxieties.
Ingredients
- Watermelon
- Coconut water
- Half a cup of crushed ice
- Cucumber slices
- Fresh mint leaves
- CBD oil
The next process is to put all the ingredients in a blender, then blend until it turns smooth. If you love CBD, this is the perfect drink to add a few drops of CBD oil.
2. Goodness Green Smoothies
One of the best CBD-infused smoothies to take is green smoothies. They are more refreshing and nourishing to the body. You can enjoy various benefits from enough greens, fruits, and vegetables. Users get multiple benefits from the kales and fruits, increasing the levels of nutrients you gain from the smoothies.
A green smoothie must not be green; it can be other colors considering the use of many fruits and vegetables. All you need is to ensure you have some kale and fruits in the mixture. Here are some ingredients for a simple green smoothie.
- A cup of sliced and frozen fruits such as banana, pineapples, berries, or tropical mix.
- A cup of fresh greens such as spinach and kales
- A cup of milk almond, soy, coconut, and cow milk
- A tablespoon of ground seeds
- Drops of CBD oil
The CBD oil can help you relax and stay refreshed throughout the day. Besides, this smoothie can be ideal for those dealing with chronic pain. The milk and ground seed also contribute to the levels of proteins in the body.
The green smoothie is also suitable for post-workout recovery. The protein contents can help you deal with worn-out muscles. In addition, CBD will help you deal with the muscle strains due to extensive exercise, muscle exhaustion, and fatigue.
3. Peanut Butter Banana CBD-Infused Smoothie
This is the best CBD-infused smoothie to make at home if you desire a drink with high protein content. The smoothie can be an essential part of your workout regimen, ideal for pre and post-workout sessions. The smoothie will help you recover after exercising.
Besides the protein, you also get some vitamins and minerals from the fruits. The CBD will help you deal with the muscle inflammation from the workouts.
Here are some ingredients for the smoothie:
- Sliced and frozen banana
- A cup of vanilla yogurt with low calories
- Half a cup of fat-free milk
- A tablespoon of creamy peanut butter
- A tablespoon of honey
- A tablespoon of vanilla extract
- Drops of CBD oil
Put the ingredients in a blender, then blend until it gets smooth. You can add the CBD oil with the ingredients or add it after blending.
Benefits of CBD-Infused Smoothies
CBD smoothies are ideal for dealing with various healthcare conditions; however, adding some ingredients will help you deal with other conditions. One of the main reasons why you need smoothies is the minerals and vitamins from fruits and vegetables, which can boost your immunity. You can also add other protein-rich ingredients, such as nuts, peanut butter, and milk. Due to intensive exercise, the proteins can be suitable for other conditions such as tissue and cell wear outs.
The smoothies are also suitable for parties such as summer parties. If you are hosting CBD parties, smoothies should be one of the drinks to serve your guests.
Conclusion
The ingredients you use for your smoothies vary depending on the desired benefits. If you desire some fresh drink, you need some ice, mint, tropical fruits, and more. You can also add some vegetables to boost the minerals and vitamins in your body. If you work out more, you can add some proteins to help you deal with conditions such as muscle wear out. Finally, you need the most vital component, a high-quality CBD oil to help you relax, alleviate stress, or treat chronic pain.